by Gary Malone | Feb 28, 2025 | ADHD / ADD
Understanding Autism Autism (or as it is diagnostically referred to Autism Spectrum Disorder) is a type of neurodivergence. Neurodivergence is a way of saying the structure of someone’s brain (neuro) is different (divergent) to what we would generally expect. This can...
by Gary Malone | Feb 26, 2025 | Anxiety and Stress
Understanding Social Anxiety Social anxiety is a normal response to the stress of a situation where there is increased or unexpected social demands. This can lead to situations which are overwhelming with concerns related to other people making judgements, saying or...